Units
Scale
Ingredients
- 2 tbsp olive oil (+ 1 tbsp for glaze)
- 6–7 cups spinach (chopped)
- 1 medium onion
- 2–3 garlic cloves (grated)
- 1/2 tsp thyme
- 1 – 3/4 cup nutritional yeast
- salt (to taste)
- chilli flakes (to taste)
- sheet of puff pastry
- 1/8 tsp nutmeg (or a pinch )
- 1/8 tsp black pepper (or a pinch )
- 1/2 – 1 tsp maple syrup (optional )
Instructions
- In a pan heat olive oil over low-medium heat.
- Add in your onions and saute until caramelised. Stirring frequently to prevent burning.
- Mix in your garlic. chilli flakes and thyme and cook for 1 minute.
- Add your chopped spinach on top and cover your pan with a lid. Cook for 6-10 minutes or until your spinach has wilted.
- Continue cooking until most of the water has been cooked off.
- Take off heat and mix in your nutritional yeast. Allow mixture to cool.
- Preheat your oven to 220C/200C fan.
- Flour your clean workspace with some flour. And divide your pre-rolled puff pastry into 6 squares.
- Add your spinach and caramelised onion mixture on one-half of your pastry squares. Fold over and with a floured fork seal the edges together and create 2-3 slits on top for air to escape.
- Refrigerate for 10 minutes.
- Combine your 1 tbsp of olive oil, nutmeg and black pepper. Glaze over your puff pastry.
- Bake for 30-35 minutes or until puffed and golden.
- Drizzle with maple syrup and enjoy warm!
Nutrition
- Calories: 193