Description
This vegan Moringa Drumstick Curry, is an athentic Indian curry and a perfect healthy dinner for the family.
Ingredients
Units
Scale
Boiling Drumsticks
- 4–5 cups chopped moringa drumsticks
- 1/4 tsp salt
Moringa Drumstick Curry
- 2 tbsp oil
- 1 cup gram flour
- 1/2 cup canned chopped tomato
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1 tbsp grated garlic
- 1 1/2 tsp salt
- 1/4 tsp ground turmeric
- 1/2 tsp chilli powder
- 1/2 tbsp coriander cumin powder (or half of each)
- 2 tbsp chopped fresh coriander
- 1 tsp sugar
Instructions
- In a pot add cold water, moringa drumsticks and salt. Boil for [timer minutes=8] 8-10 minutes[/timer]. (Don't drain the water!!)
- Roast the gram flour in a pan for[timer minutes=5] 5-7 minutes[/timer]. Constantly mixing.
- In another pan heat oil over low-medium heat.
- Once oil is hot add mustard seeds and temper until they start to pop.
- Add cumin seeds and cook until fragrant.
- Add grated garlic and cook for a few seconds.
- Mix in chopped tomatoes, salt, turmeric, chilli and coriander cumin powder. Cook for [timer minutes=5]5-6 minutes[/timer].
- Add the boiled moringa drumsticks without the water. Mix, then cover pan with a lid and cook for 3 minutes.
- Pour 1 cup of the moringa boiled water into the pan and sugar. Cook for another [timer minutes=3]3 minutes.[/timer]
- Sprinkle gram flour over the curry (don't mix). Cover pan with a lid and cook for [timer minutes=4]4-5 minutes[/timer].
- Add fresh coriander. Mix and cook for [timer minutes=9]9-11 minutes[/timer] with the lid on. Stirring occasionally.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Cuisine: Indian