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Zesty Hemp Blueberry Smoothie

  • Cook Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 person 1x
  • Category: Breakfast, Drinks, Snack
  • Cuisine: American
muhamara
Units Scale

Ingredients

  • 50 g hemp seeds (around 1/4 -1/3 cup)
  • 5 pecans
  • 150 g frozen or fresh blueberries
  • 2 tbsp maple syrup ((or more depending on the tartness of your blueberries))
  • 1/4 tsp vanilla extract
  • lime zest

Instructions

  1. Soak pecans and hemp seeds in 120ml water overnight (or at least 8hrs)
  2. Once soaked blend everything together with 100ml of water in the blender!
  3. Enjoy!