Authentic Chana Masala - Cooking With Parita
Image of Vegan Indian Chickpea Curry recipe | cookingwithparita.com
Authentic Chana Masala

Authentic Chana Masala – make this super easy Chana Masala recipe and be gifted with a vegan protein-packed, healthy, comforting Indian chickpea curry! It only takes under 30 minutes to make too!

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Authentic Chana Masala – make this super easy Chana Masala recipe and be gifted with a vegan protein-packed, healthy, comforting Indian chickpea curry! It only takes under 30 minutes to make too! 

Image of Vegan Indian Chickpea Curry recipe | cookingwithparita.com
Image of Easy Chana Masala Recipe | cookingwithparita.com

Why you need to make this Authentic Chana Masala recipe asap:

Authentic – this recipe has been passed on to me from my mum, which was passed on to her from my grandma and so on. So you KNOW this recipe is going to be a good one!

Easy – you only need one pot to make this curry!


Quick – you can make this delicious Indian curry within 35-40 minutes.

Healthy – this curry is a perfect high-protein vegan dish! It’s also filled with a bunch of nutritious spices.

Image of Vegan Indian Chickpea Curry recipe | cookingwithparita.com

What you’ll need to make Authentic Chana Masala recipe:

  • tinned chickpeas
  • oil
  • cumin seeds
  • mustard seeds
  • dried red chilli
  • small onion
  • curry leaves
  • garlic cloves
  • ginger
  • salt
  • coriander-cumin powder (or half of each)
  • chilli powder
  • ground turmeric
  • tomato puree
  • tinned chopped tomatoes
  • lemon juice
  • fresh coriander
  • sugar
Image of Authentic Chana Masala | cookingwithparita.com

How to make this Authentic Indian Chana Masala curry:

  1. Heat oil in a pan over medium heat.
  2. Add in mustard seeds and cook until they start to pop. At this point, you want to add in your cumin seeds, cook them until they become fragrant.
  3. Mix in onions, curry leaves and dried red chilli. Cook until onions become translucent and slightly golden.
  4.  Add in ground turmeric, chilli powder, salt  and coriander-cumin powder.
  5. Pour in your tinned chopped tomatoes and tomato puree. Give it a good stir, then cover with a lid and allow to cook for 5 minutes.
  6. Mix in your tinned chickpeas, then cover with a lid and cook for another 5 minutes.
  7. Pour in the water, mix, bring to a boil and for a final time, cover and cook for another 5 minutes.
  8. Squeeze in lemon juice, add sugar and freshly chopped coriander.
  9. Enjoy!
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What to serve with this Indian Chickpea Curry:

  • rice – rice isn’t a must, but it’s something I always serve with curries!
  • chopped onions – ok, for me, this is a MUST. I can’t enjoy any Indian meal without a few slices of onions on the side.
  • paratha – frozen or fresh.
  • naan – homemade or store-bought would work well with this meal.
  • green chillies – if you need a little more spice in your life.
  • vegan yogurt – a MUST!
Image of Vegan Indian Chickpea Curry recipe | cookingwithparita.com

How to store Chana Masala:

You can store this curry in an air-tight container (or a bowl, covered with a plate) in the fridge for up to 2-3 days.

More Indian vegan meals you’ll love:

Watch the Chana Masala recipe video:

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Authentic Chana Masala (vegan)

Authentic Chana Masala – make this super easy Chana Masala recipe and be gifted with a vegan protein-packed, healthy, comforting Indian chickpea curry! It only takes under 30 minutes to make too! 

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 4 people 1x
  • Category: Main Course
  • Cuisine: Indian
Image of Vegan Indian Chickpea Curry recipe | cookingwithparita.com
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Ingredients

  • 1 tbsp oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 1 dried red chilli (optional)
  • 1 small onion (diced)
  • 67 curry leaves (dried or fresh )
  • 45 garlic cloves (grated )
  • 1 tsp grated ginger
  • salt
  • 1/2 tbsp coriander cumin powder (or half of each)
  • 1 tsp chilli powder
  • 1/4 tsp ground turmeric
  • 1/2 tbsp tomato puree
  • 1 cup tinned chopped tomatoes
  • 2 x 400g tinned chickpeas (drained )
  • 1 1/2 cups water
  • 1/2 tsp sugar
  • juice from half a lemon
  • 23 tbsp freshly chopped coriander

Instructions

  1. Heat oil in a pan, add in mustard seeds and cook until they start to pop.
  2. Add in cumin seeds and cook until golden/fragrant, Then add in onions, curry leaves, dried red chilli and cook until onions are translucent.
  3. Mix in garlic and ginger, cook for a few seconds or until the raw smell dissapears.
  4. Add chilli powder, coriander cumin powder, salt and ground turmeric. Mix and cook for a few seconds.
  5. Pour in chopped tomatoes and tomato puree. Mix, then cover the pan with a lid and cook for 5 minutes.
  6. Add in chickpeas, mix and cover the pan with a lid and cook for another 5 minutes.
  7. Pour in water, mix, then bring to a boil. Once you see a few bubbles, bring back down to a simmer over medium heat. Cover with a lid and cook for 5 more minutes.
  8. Squeeze in lemon juice, add sugar and coriander. Mix and enjoy!

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  • Nisa

    says:

    OMG, this recipe turned out amazing, highly recommended. Looking forward to more of your recipes






    Reply

    • Parita Kansagra

      says:

      thank you!

      Reply

  • Neo

    says:

    The recipe is perfect! I made mine a bit spicy and had it with garlic naan bread. Soooo yum!

    Reply

    • Parita Kansagra

      says:

      So happy you enjoyed this chana masala! 🙂 Thanks for sharing, Neo! x

      Reply

  • melis

    says:

    such a simple yet delicious dish! everyone loved it and this will definitely be a staple from now on! I cant wait to make it again






    Reply

    • Parita Kansagra

      says:

      Hello Milis, thank you for your feedback and for tagging me on Instagram with pictures! I’m thrilled to hear it’ll be one of your staples! Parita xx

      Reply