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This Zesty Hemp Blueberry Smoothie requires no plant milk, just a few pecans and hemp seeds! It’s not too sweet nor too zesty, perfect for an afternoon snack or even breakfast!

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Ingredients you’ll need for this Zesty Hemp Blueberry Smoothie:

This Smoothie could not be more simple with the following ingredients:

• pecans
• hemp seeds
• water
• vanilla extract
• blueberries
• maple syrup
• lime

How to make this Zesty Hemp Blueberry Smoothie:

1. Soak pecans and hemp seeds overnight with water.
2. Blend the soaked pecans and hemp seeds with everything else in a blender.
3. Add more water if needed.

How to Store Zesty Hemp Blueberry Smoothie

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Pour into a air-tight bottle and keep refrigerated for 1 day.

More Vegan Breakfast:

• Tofu Bhurji
• Oil Free Granola
• Raspberry Banana Bread
• No Bread Fresh Toast

Zesty Hemp Blueberry Smoothie

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5 from 1 review

• Cook Time: 5 minutes
• Total Time: 5 minutes
• Yield: 1 person 1x
• Category: Breakfast, Drinks, Snack
• Cuisine: American

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Ingredients

• 50 g hemp seeds (around 1/4 -1/3 cup)
• 5 pecans
• 150 g frozen or fresh blueberries
• 2 tbsp maple syrup ((or more depending on the tartness of your blueberries))
• 1/4 tsp vanilla extract
• lime zest

Instructions

1. Soak pecans and hemp seeds in 120ml water overnight (or at least 8hrs)
2. Once soaked blend everything together with 100ml of water in the blender!
3. Enjoy!