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This Zesty Hemp Blueberry Smoothie requires no plant milk, just a few pecans and hemp seeds! It’s not too sweet nor too zesty, perfect for an afternoon snack or even breakfast!
Ingredients you’ll need for this Zesty Hemp Blueberry Smoothie:
This Smoothie could not be more simple with the following ingredients:
- pecans
- hemp seeds
- water
- vanilla extract
- blueberries
- maple syrup
- lime
How to make this Zesty Hemp Blueberry Smoothie:
- Soak pecans and hemp seeds overnight with water.
- Blend the soaked pecans and hemp seeds with everything else in a blender.
- Add more water if needed.
How to Store Zesty Hemp Blueberry Smoothie
Pour into a air-tight bottle and keep refrigerated for 1 day.
More Vegan Breakfast:
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Ingredients
- 50 g hemp seeds (around 1/4 -1/3 cup)
- 5 pecans
- 150 g frozen or fresh blueberries
- 2 tbsp maple syrup ((or more depending on the tartness of your blueberries))
- 1/4 tsp vanilla extract
- lime zest
Instructions
- Soak pecans and hemp seeds in 120ml water overnight (or at least 8hrs)
- Once soaked blend everything together with 100ml of water in the blender!
- Enjoy!
