Zesty Hemp Blueberry Smoothie

This Zesty Hemp Blueberry Smoothie requires no plant milk, just a few pecans and hemp seeds! It’s not too sweet nor too zesty, perfect for an afternoon snack or even breakfast!

Ingredients you’ll need for this Zesty Hemp Blueberry Smoothie:

This Smoothie could not be more simple with the following ingredients:

• pecans
• hemp seeds
• water
• vanilla extract
• blueberries
• maple syrup
• lime

How to make this Zesty Hemp Blueberry Smoothie:

1. Soak pecans and hemp seeds overnight with water.
2. Blend the soaked pecans and hemp seeds with everything else in a blender.
3. Add more water if needed.

How to Store Zesty Hemp Blueberry Smoothie

Pour into a air-tight bottle and keep refrigerated for 1 day.

More Vegan Breakfast:

• Tofu Bhurji
• Oil Free Granola
• Raspberry Banana Bread
• No Bread Fresh Toast

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Zesty Hemp Blueberry Smoothie

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5 from 1 review

• Total Time: 5 minutes
• Yield: 1 person 1x

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Ingredients

Units MUS Scale 1x2x3x

• 50 g hemp seeds (around 1/4 -1/3 cup)
• 5 pecans
• 150 g frozen or fresh blueberries
• 2 tbsp maple syrup ((or more depending on the tartness of your blueberries))
• 1/4 tsp vanilla extract
• lime zest

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Instructions

1. Soak pecans and hemp seeds in 120ml water overnight (or at least 8hrs)
2. Once soaked blend everything together with 100ml of water in the blender!
3. Enjoy!

• Cook Time: 5 minutes
• Category: Breakfast, Drinks, Snack
• Cuisine: American